Try Add Broccoli in your Breakfast
Broccoli its powerful cancer fighting properties and make a tasty dish. Steam and then sprinkle with lemon juice and sesame seeds for an easy side vegetable.
People suffering from thyroidproblems should avoid broccoli andother foods that contain goitrogens as they can interfere with the functioning of the thyroid gland.
Broccoli contains the phytonutrients sulforaphane and indoles, which have been shown to effectively fight many types of cancer. Indole-3-carbinol has been found to deactivate an estrogen metabolite that promotes tumor cell growth, while increasing levels of a cancer protective form of estrogen called 2-hydroxyestrone. It also inhibits the movement of cancerous cells through the body.
